I’d be lying if I said I wasn’t disappointed at the weight loss progress in the past 8 days.  It has virtually come to a stand-still.  I cheated quite a bit last week and I believe my body went into “survival” mode and stored a lot of the non-healthy and fatty stuff I ate, contributing [...]

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It appears as if the weight loss freefall has ceased.  However, I am very pleased with the progress thus far.  Only 4 days into this diet and I have already lost 9 pounds.
I have not gone to the bathroom (#2) in a few days, which is very rare for me. This might be hindering some [...]

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I shed 5 pounds overnight!  This is very common for me when dieting — I have a tendency to lose weight very fast in the first few days, then the weight loss acceleration will taper off after around day 6 or day 7.  Also, after reviewing my diet yesterday, I’m not sure I took in [...]

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After taking my day one photos, I have become more determined than ever to lose this weight.  I can’t believe how far I’ve let myself go. 
This morning, I had a business meeting and attempted to put on my suit pants, which have always fit me — until today.  If I would have kept the pants [...]

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After a failed diet over a year ago, I have decided to re-challenge myself to lose weight.  This time, it will be a 12 week diet challenge and I will be blogging daily to create accountability for myself.  I will also be posting daily photos, along with weekly video updates.
Please feel free to follow along [...]

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