I’d be lying if I said I wasn’t disappointed at the weight loss progress in the past 8 days.  It has virtually come to a stand-still.  I cheated quite a bit last week and I believe my body went into “survival” mode and stored a lot of the non-healthy and fatty stuff I ate, contributing [...]

Posted in Diet, Dieting, Weight Loss 1 Comment »

I was feeling fat today, but ironically, today’s weigh in indicated that I’m the lightest I’ve been since I’ve started this 12 week challenge.
I have more energy today than I did yesterday and was able to get a decent work out in this morning. Each day becomes easier and easier and this diet has now [...]

Posted in Dieting, Weight Loss, belly drop, fast weight loss 1 Comment »